Introduction
Many
women experience menstrual pain, but what happens when the pain becomes so
severe that it interferes with work, school, family responsibilities, or
everyday life?
Some
women take painkillers every month without understanding why their periods are
so painful. Others experience pelvic pain, painful intercourse, or difficulty
becoming pregnant for years before receiving a diagnosis.
One
possible cause is endometriosis, a chronic condition affecting millions
of women worldwide.
According
to the World Health Organization, endometriosis affects approximately 10% of
women and girls of reproductive age worldwide.
Although
endometriosis can significantly affect quality of life, effective treatments
are available to help manage symptoms.
Understanding
its warning signs and knowing when to seek medical attention are important
steps toward receiving appropriate care.
What Is Endometriosis?
Endometriosis
occurs when tissue similar to the lining of the uterus (endometrium) grows
outside the uterus.
This
tissue may be found on the ovaries, fallopian tubes, pelvic lining, or other
structures.
It
can cause inflammation, scarring, adhesions, and sometimes ovarian cysts called
endometriomas.
Endometriosis
is not an infection, and it is not caused by poor personal hygiene.
The
severity of symptoms does not always match the amount of endometriosis present.
Some women experience severe pain with relatively limited disease, while others
have extensive disease with few symptoms.
Common Symptoms of Endometriosis
Symptoms
vary between individuals. Some women have no noticeable symptoms.
1. Severe Menstrual Pain
Painful
periods are among the most common symptoms.
Pain
may begin before menstruation and continue during the menstrual period. It can
sometimes interfere with normal activities.
2. Chronic Pelvic Pain
Some
women experience pain in the lower abdomen or pelvis even when they are not
menstruating.
3. Pain During or After Sexual
Intercourse
Deep
pelvic pain during or after intercourse may occur with endometriosis.
4. Pain During Bowel Movements or
Urination
Some
women experience pain when passing stool or urinating, particularly during
menstruation.
5. Difficulty Becoming Pregnant
Endometriosis
can be associated with infertility, although many women with the condition
become pregnant naturally.
6. Fatigue and Digestive Symptoms
Other
possible symptoms include fatigue, abdominal bloating, constipation, diarrhoea,
and nausea, particularly around menstruation.
Important: These symptoms are not exclusive to endometriosis.
Fibroids, adenomyosis, pelvic infections, irritable bowel syndrome, and other
conditions may cause similar problems.
What Causes Endometriosis?
The
exact cause is not fully understood.
Researchers
have proposed several possible mechanisms, including:
Retrograde menstruation: Some menstrual blood flows backward through the fallopian
tubes into the pelvic cavity. However, this alone does not explain why
endometriosis develops.
Immune and inflammatory factors: Differences in immune responses may
contribute to the persistence of endometriosis tissue.
Genetic influences: Endometriosis is more common among women with affected
close relatives.
Cellular changes: Certain cells outside the uterus may develop into tissue
resembling the endometrium.
Endometriosis
is a complex condition, and no single theory explains every case.
Who Is at Greater Risk?
Factors
associated with endometriosis include:
- Having
a mother, sister, or daughter with endometriosis
- Starting
menstruation at a younger age
- Short
menstrual cycles
- Heavy
or prolonged menstrual bleeding
These
factors do not mean a woman will necessarily develop the condition.
How Is Endometriosis Diagnosed?
A
healthcare professional may begin with a detailed medical history and physical
examination.
Questions
may include when the pain occurs, whether it is related to menstruation, its
severity, and how it affects daily life.
Pelvic Ultrasound
Ultrasound
can identify certain findings, including ovarian endometriomas.
However,
a normal ultrasound does not rule out endometriosis, particularly
superficial disease.
Magnetic Resonance Imaging (MRI)
MRI
may be useful in selected cases, particularly when deep endometriosis is
suspected or surgery is being planned.
Laparoscopy
Laparoscopy
is a surgical procedure that allows a specialist to examine structures inside
the pelvis and, when appropriate, take tissue samples.
It
may help diagnose and treat endometriosis, but surgery is not always required
before treatment begins.
Clinical
assessment and imaging can support diagnosis and treatment decisions.
Treatment Options for Endometriosis
There
is currently no guaranteed permanent cure for endometriosis. However, several
treatments can reduce pain and improve quality of life.
Treatment
should consider symptom severity, previous treatments, pregnancy plans, medical
history, and patient preferences.
1. Pain-Relieving Medicines
Nonsteroidal
anti-inflammatory drugs (NSAIDs), such as ibuprofen or naproxen, may help
relieve menstrual pain in some patients.
These
medicines are not suitable for everyone, particularly people with certain
kidney problems, stomach ulcers, bleeding risks, or other contraindications.
Use
should follow professional advice and product instructions.
2. Hormonal Treatments
Hormonal
treatments may help suppress menstruation or reduce symptoms.
Options
include:
- Combined
hormonal contraceptives
- Progestogen-only
treatments
- Certain
hormonal intrauterine devices
- Gonadotropin-releasing
hormone (GnRH) medicines in selected cases
The
most appropriate treatment depends on individual circumstances.
Hormonal
treatments generally do not improve fertility while they are being used to
suppress ovulation.
3. Surgical Treatment
Laparoscopic
surgery may be considered for persistent symptoms, certain ovarian cysts, or
selected fertility-related situations.
Surgery
can improve symptoms in some women, but endometriosis may recur.
Surgical
decisions should include discussion of possible benefits, risks, recurrence,
and effects on ovarian function.
4. Fertility Care
Women
with endometriosis who are having difficulty conceiving may benefit from
fertility evaluation.
Depending
on age, other fertility factors, and disease severity, treatment may involve
surgery, assisted reproductive technologies, or other individualized
approaches.
5. Supportive Care
Pelvic-floor
physiotherapy, psychological support, and individualized pain-management
strategies may help some women cope with chronic symptoms.
These
approaches complement rather than replace appropriate medical treatment.
Can Diet and Lifestyle Changes Help?
Healthy
lifestyle habits can support general wellbeing, but there is insufficient
evidence that any specific diet, herb, or supplement cures endometriosis.
Women
may benefit from:
- Eating
varied, nutritious meals
- Participating
in tolerable physical activity
- Maintaining
adequate sleep
- Managing
stress
- Seeking
support for persistent pain and emotional distress
Avoid
restrictive diets unless there is a clear medical reason.
What About Herbal Remedies?
Herbal
mixtures, fertility cleanses, and products advertised as dissolving
endometriosis tissue have not been established as reliable cures.
Some
may interact with medications or contain unsafe ingredients.
Women
should discuss supplements and herbal preparations with qualified healthcare
professionals, particularly when planning pregnancy.
Endometriosis Awareness in Nigeria
In
Nigeria, severe menstrual pain is sometimes dismissed as something every woman
must endure.
Some
women may delay seeking medical attention because of stigma, cost, limited
access to specialist services, or the belief that menstrual pain is always
normal.
Others
may repeatedly receive treatment for presumed infections without a full evaluation
of persistent pelvic symptoms.
Endometriosis
is not caused by witchcraft, sexual inactivity, or poor hygiene.
A
woman experiencing severe or recurring pelvic pain deserves appropriate medical
assessment.
A
primary healthcare professional or general practitioner may provide an initial
evaluation and refer the patient to a gynaecologist when necessary.
When Should You See a Doctor?
Arrange
a medical appointment if you experience:
- Menstrual
pain that repeatedly prevents normal activities
- Pelvic
pain between periods
- Pain
during sexual intercourse
- Recurrent
pain during bowel movements or urination
- Difficulty
becoming pregnant
- Persistent
symptoms despite initial treatment
Seek
urgent medical care for sudden severe pelvic pain, fainting, heavy bleeding
with weakness or dizziness, or pelvic pain accompanied by fever or possible
pregnancy.
These
symptoms may indicate conditions other than endometriosis that require
immediate assessment.
Frequently Asked Questions
Can endometriosis cause infertility?
Yes.
Endometriosis can contribute to fertility difficulties, but many women with the
condition can conceive naturally.
Is endometriosis the same as
fibroids?
No.
Fibroids are growths made of uterine muscle and fibrous tissue, while
endometriosis involves tissue similar to the uterine lining growing outside the
uterus.
Can endometriosis be diagnosed with
ultrasound alone?
Ultrasound
may identify some forms of endometriosis, but a normal scan cannot exclude the
condition.
Does pregnancy cure endometriosis?
No.
Symptoms may change during pregnancy, but pregnancy is not a cure or
recommended treatment for endometriosis.
Can endometriosis return after
surgery?
Yes.
Symptoms or disease may recur after treatment.
Does every woman with painful
periods have endometriosis?
No.
Menstrual pain can have several causes, and proper evaluation is important when
symptoms are severe or persistent.
Key Takeaways
Endometriosis
is a chronic condition that can cause severe menstrual pain, pelvic discomfort,
and fertility difficulties.
Symptoms
vary, and some women experience little or no pain.
Diagnosis
may involve clinical assessment, imaging, and sometimes laparoscopy.
Treatment
options include pain management, hormonal medicines, surgery, and fertility
support when needed.
Women
should not be expected to tolerate disabling menstrual pain without appropriate
assessment.
Conclusion
Endometriosis
can affect physical health, emotional wellbeing, relationships, productivity,
and fertility.
Early
recognition and appropriate medical care can help reduce suffering and improve
quality of life.
If
menstrual pain is repeatedly interfering with your daily activities, do not
assume it is something you must simply endure.
Wellness by Flora encourages women to recognize concerning
symptoms, ask informed questions, and seek evidence-based healthcare.
Medical References
- World
Health Organization. Endometriosis.
https://www.who.int/news-room/fact-sheets/detail/endometriosis - National
Institute for Health and Care Excellence (NICE). Endometriosis:
Diagnosis and Management (NG73).
https://www.nice.org.uk/guidance/ng73 - American
College of Obstetricians and Gynecologists (ACOG). Endometriosis.
https://www.acog.org/womens-health/faqs/endometriosis - National
Health Service (NHS). Endometriosis.
https://www.nhs.uk/conditions/endometriosis/
About the Author
Uche Flora Okonkwo, MPH in Community Health, is the founder and writer of Wellness
by Flora. She develops evidence-informed public health education covering
women's health, diabetes awareness, disease prevention, and healthy living.
Wellness by Flora — Inspiring Healthier Living Every Day
Website:
https://wellnessbyflora.blogspot.com/
Medical Disclaimer
This
article provides general health education and does not replace individualized
medical advice, diagnosis, or treatment. Symptoms, investigations, and
treatment decisions should be discussed with a qualified healthcare
professional. Seek urgent care for severe or potentially life-threatening
symptoms.






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